30 minutes
@
CA$25.00
Have questions? Want to dive deeper into a certain pose, style, or topic? Have specific injuries or health concerns that need adaptation? Curious how yoga can benefit your specific needs? Want pointers on form, guidance on alignment, hands-on adjustments or to break down the details on a hard to reach pose or sequence? Have other questions relating to holistic health and wellness including mental health, plant medicine, microdosing, guided integration sessions, meditation or just want to chat? Book a 1:1!